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	<title>Palestra Oasi | Inyokai dojo – Arti marziali Perugia &#8211; Yoga Pilates Foligno</title>
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	<description>Ju-Jitsu Perugia e Foligno, Yoga e Pilates Foligno &#124; Arti Marziali bambini ragazzi adulti &#124; Ju-Jutsu Ricci Ryu &#124; JuJitsu, KenJutsu, Jodo, Yoga, Pilates</description>
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	<title>Palestra Oasi | Inyokai dojo – Arti marziali Perugia &#8211; Yoga Pilates Foligno</title>
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	<item>
		<title>Riapertura Corsi Pilates 2026/2027</title>
		<link>https://www.palestraoasi.it/riapertura-corsi-pilates-e-yoga-2/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 07 Aug 2026 23:11:46 +0000</pubDate>
				<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[benessere]]></category>
		<category><![CDATA[corpolibero]]></category>
		<category><![CDATA[pilatesfoligno]]></category>
		<category><![CDATA[stretching]]></category>
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					<description><![CDATA[Da Settembre si riparte! Pilates Foligno: da Mercoledì 23 Settembre Da fine Settembre iniziano anche i Corsi di Corpo Libero, tutti con una&#160;settimana di PROVA!]]></description>
										<content:encoded><![CDATA[
<p>Da Settembre si riparte!</p>



<p><strong>Pilates Foligno</strong>: da Mercoledì <strong>23 Settembre</strong></p>



<p></p>



<p>Da fine Settembre iniziano anche i Corsi di <strong>Corpo Libero</strong>, tutti con una&nbsp;<strong>settimana di PROVA!</strong></p>



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			</item>
		<item>
		<title>Keiko Hajime 2026/2027 &#8211; Riapertura Corsi JuJutsu, Kenjutsu, Jodo</title>
		<link>https://www.palestraoasi.it/keiko-hajime-2026-2027-riapertura-corsi-jujutsu-kenjutsu-jodo/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 02 Aug 2026 22:53:54 +0000</pubDate>
				<category><![CDATA[Arti Marziali]]></category>
		<category><![CDATA[Seminari]]></category>
		<category><![CDATA[Jodo]]></category>
		<category><![CDATA[ju jitsu]]></category>
		<category><![CDATA[Ju-Jitsu]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[JuJitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[Kenjutsu]]></category>
		<category><![CDATA[Niten Ichi Ryu]]></category>
		<guid isPermaLink="false">https://www.palestraoasi.it/?p=4218</guid>

					<description><![CDATA[A Settembre si riparte!! RIAPERTURA CORSI Ju-Jutsu Ponte San Giovanni: Lunedì 7 Settembre Ju-Jutsu Foligno: Martedì 8 Settembre Kenjutsu&#160;(arte della spada) e&#160;Jodo&#160;(arte del bastone): lezioni e seminari a partire da&#160;Settembre]]></description>
										<content:encoded><![CDATA[
<p>A Settembre si riparte!!</p>



<h2 class="wp-block-heading">RIAPERTURA CORSI</h2>



<p><strong>Ju-Jutsu Ponte San Giovanni</strong>: Lunedì <strong>7 Settembre</strong></p>



<p><strong>Ju-Jutsu Foligno</strong>: Martedì <strong>8 Settembre</strong></p>



<p><strong>Kenjutsu</strong>&nbsp;(arte della spada) e&nbsp;<strong>Jodo</strong>&nbsp;(arte del bastone): lezioni e seminari a partire da&nbsp;<strong>Settembre</strong></p>



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			</item>
		<item>
		<title>Embu di fine corsi 2026</title>
		<link>https://www.palestraoasi.it/embu-di-fine-corsi-2026/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 17 Jul 2026 22:19:33 +0000</pubDate>
				<category><![CDATA[Arti Marziali]]></category>
		<category><![CDATA[Report]]></category>
		<category><![CDATA[Jodo]]></category>
		<category><![CDATA[ju jitsu]]></category>
		<category><![CDATA[Ju-Jitsu]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[JuJitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[Kenjutsu]]></category>
		<category><![CDATA[Niten Ichi Ryu]]></category>
		<guid isPermaLink="false">https://www.palestraoasi.it/?p=4185</guid>

					<description><![CDATA[Lo scorso 20 Giugno si sono conclusi i&#160;corsi 2025/2026: una magnifica esibizione finale di&#160;JuJutsu&#160;(arte marziale di difesa a mani nude),&#160;Jodo&#160;(arte del bastone),&#160;Kenjutsu&#160;(arte della spada) e&#160;Kobudo&#160;(arti marziali armate di bastoni), da parte di tutti i nostri allievi e maestri. Complimenti a tutti i bambini e ragazzi ma anche agli adulti! Ci rivediamo a Settembre!]]></description>
										<content:encoded><![CDATA[
<p>Lo scorso 20 Giugno si sono conclusi i&nbsp;<strong>corsi 2025/2026</strong>: una magnifica esibizione finale di&nbsp;<strong>JuJutsu</strong>&nbsp;(arte marziale di difesa a mani nude),&nbsp;<strong>Jodo</strong>&nbsp;(arte del bastone),&nbsp;<strong>Kenjutsu</strong>&nbsp;(arte della spada) e&nbsp;<strong>Kobudo</strong>&nbsp;(arti marziali armate di bastoni), da parte di tutti i nostri allievi e maestri.</p>



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<p>Complimenti a tutti i bambini e ragazzi ma anche agli adulti!</p>



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<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="834" data-id="4205" src="https://www.palestraoasi.it/wp-content/uploads/2026/08/17m-1024x834.jpg" alt="" class="wp-image-4205" srcset="https://www.palestraoasi.it/wp-content/uploads/2026/08/17m-1024x834.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2026/08/17m-300x244.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2026/08/17m-768x626.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2026/08/17m-1536x1251.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2026/08/17m.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="950" data-id="4196" src="https://www.palestraoasi.it/wp-content/uploads/2026/08/17g-1024x950.jpg" alt="" class="wp-image-4196" srcset="https://www.palestraoasi.it/wp-content/uploads/2026/08/17g-1024x950.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2026/08/17g-300x278.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2026/08/17g-768x712.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2026/08/17g-1536x1425.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2026/08/17g.jpg 1700w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="801" data-id="4199" src="https://www.palestraoasi.it/wp-content/uploads/2026/08/21-1024x801.jpg" alt="" class="wp-image-4199" srcset="https://www.palestraoasi.it/wp-content/uploads/2026/08/21-1024x801.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2026/08/21-300x235.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2026/08/21-768x601.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2026/08/21-1536x1201.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2026/08/21.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="977" data-id="4195" src="https://www.palestraoasi.it/wp-content/uploads/2026/08/17e-1024x977.jpg" alt="" class="wp-image-4195" srcset="https://www.palestraoasi.it/wp-content/uploads/2026/08/17e-1024x977.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2026/08/17e-300x286.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2026/08/17e-768x733.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2026/08/17e-1536x1466.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2026/08/17e.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="771" data-id="4200" src="https://www.palestraoasi.it/wp-content/uploads/2026/08/31-1024x771.jpg" alt="" class="wp-image-4200" srcset="https://www.palestraoasi.it/wp-content/uploads/2026/08/31-1024x771.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2026/08/31-300x226.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2026/08/31-768x578.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2026/08/31-1536x1157.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2026/08/31.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="737" src="https://www.palestraoasi.it/wp-content/uploads/2026/08/34-1024x737.jpg" alt="" class="wp-image-4201" srcset="https://www.palestraoasi.it/wp-content/uploads/2026/08/34-1024x737.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2026/08/34-300x216.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2026/08/34-768x553.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2026/08/34-1536x1105.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2026/08/34.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="677" src="https://www.palestraoasi.it/wp-content/uploads/2026/08/6-1024x677.jpg" alt="" class="wp-image-4214" srcset="https://www.palestraoasi.it/wp-content/uploads/2026/08/6-1024x677.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2026/08/6-300x198.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2026/08/6-768x508.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2026/08/6-1536x1015.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2026/08/6.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<div style="height:41px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="has-text-align-left"><strong>Ci rivediamo a Settembre!</strong></p>



<div style="height:45px" aria-hidden="true" class="wp-block-spacer"></div>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="638" src="https://www.palestraoasi.it/wp-content/uploads/2026/08/76-1024x638.jpg" alt="" class="wp-image-4203" srcset="https://www.palestraoasi.it/wp-content/uploads/2026/08/76-1024x638.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2026/08/76-300x187.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2026/08/76-768x478.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2026/08/76-1536x957.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2026/08/76.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Esibizione al Quasar Village di Perugia</title>
		<link>https://www.palestraoasi.it/esibizione-al-quasar-village-di-perugia/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 10 Sep 2025 22:47:38 +0000</pubDate>
				<category><![CDATA[Arti Marziali]]></category>
		<category><![CDATA[ju jitsu]]></category>
		<category><![CDATA[Ju-Jitsu]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[JuJitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[Kenjutsu]]></category>
		<category><![CDATA[Niten Ichi Ryu]]></category>
		<guid isPermaLink="false">https://www.palestraoasi.it/?p=4145</guid>

					<description><![CDATA[In occasione dell&#8217;evento Sport Village del 6 e 7 Settembre, abbiamo partecipato con una nostra esibizione di Arti Marziali Giapponesi: Jujutsu, kenjutsu (arte della spada) e di Jodo (via del bastone). Le foto complete le trovate nella nostra Gallery.]]></description>
										<content:encoded><![CDATA[
<p>In occasione dell&#8217;evento Sport Village del 6 e 7 Settembre, abbiamo partecipato con una nostra esibizione di Arti Marziali Giapponesi: Jujutsu, kenjutsu (arte della spada) e di Jodo (via del bastone).</p>



<p></p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="769" data-id="4161" src="https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-07-at-22.02.28-1024x769.jpeg" alt="" class="wp-image-4161" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-07-at-22.02.28-1024x769.jpeg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-07-at-22.02.28-300x225.jpeg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-07-at-22.02.28-768x576.jpeg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-07-at-22.02.28-1536x1153.jpeg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-07-at-22.02.28-800x600.jpeg 800w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-07-at-22.02.28.jpeg 1600w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="4147" src="https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.33.37-1024x768.jpeg" alt="" class="wp-image-4147" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.33.37-1024x768.jpeg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.33.37-300x225.jpeg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.33.37-768x576.jpeg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.33.37-1536x1152.jpeg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.33.37-800x600.jpeg 800w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.33.37.jpeg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="4159" src="https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.33.43-1024x768.jpeg" alt="" class="wp-image-4159" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.33.43-1024x768.jpeg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.33.43-300x225.jpeg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.33.43-768x576.jpeg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.33.43-1536x1152.jpeg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.33.43-800x600.jpeg 800w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.33.43.jpeg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="4158" src="https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.35.15-1024x768.jpeg" alt="" class="wp-image-4158" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.35.15-1024x768.jpeg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.35.15-300x225.jpeg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.35.15-768x576.jpeg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.35.15-1536x1152.jpeg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.35.15-800x600.jpeg 800w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.35.15.jpeg 1600w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="4157" src="https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.35.17-1-1024x768.jpeg" alt="" class="wp-image-4157" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.35.17-1-1024x768.jpeg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.35.17-1-300x225.jpeg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.35.17-1-768x576.jpeg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.35.17-1-1536x1152.jpeg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.35.17-1-800x600.jpeg 800w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.35.17-1.jpeg 1600w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="4155" src="https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.36.23-1024x768.jpeg" alt="" class="wp-image-4155" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.36.23-1024x768.jpeg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.36.23-300x225.jpeg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.36.23-768x576.jpeg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.36.23-1536x1152.jpeg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.36.23-800x600.jpeg 800w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.36.23.jpeg 1600w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="769" data-id="4156" src="https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.35.20-1024x769.jpeg" alt="" class="wp-image-4156" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.35.20-1024x769.jpeg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.35.20-300x225.jpeg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.35.20-768x576.jpeg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.35.20-1536x1153.jpeg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.35.20-800x600.jpeg 800w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.35.20.jpeg 1600w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="4153" src="https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.56.57-1024x768.jpeg" alt="" class="wp-image-4153" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.56.57-1024x768.jpeg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.56.57-300x225.jpeg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.56.57-768x576.jpeg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.56.57-1536x1152.jpeg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.56.57-800x600.jpeg 800w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.56.57.jpeg 1600w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="4151" src="https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.58.11-1024x768.jpeg" alt="" class="wp-image-4151" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.58.11-1024x768.jpeg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.58.11-300x225.jpeg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.58.11-768x576.jpeg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.58.11-1536x1152.jpeg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.58.11-800x600.jpeg 800w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.58.11.jpeg 1600w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="4152" src="https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.57.06-1024x768.jpeg" alt="" class="wp-image-4152" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.57.06-1024x768.jpeg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.57.06-300x225.jpeg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.57.06-768x576.jpeg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.57.06-1536x1152.jpeg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.57.06-800x600.jpeg 800w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.57.06.jpeg 1600w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-9 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="4149" src="https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.58.13-1-1024x768.jpeg" alt="" class="wp-image-4149" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.58.13-1-1024x768.jpeg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.58.13-1-300x225.jpeg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.58.13-1-768x576.jpeg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.58.13-1-1536x1152.jpeg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.58.13-1-800x600.jpeg 800w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.58.13-1.jpeg 1600w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="4148" src="https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.58.13-2-1024x768.jpeg" alt="" class="wp-image-4148" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.58.13-2-1024x768.jpeg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.58.13-2-300x225.jpeg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.58.13-2-768x576.jpeg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.58.13-2-1536x1152.jpeg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.58.13-2-800x600.jpeg 800w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.58.13-2.jpeg 1600w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="4150" src="https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.58.12-1024x768.jpeg" alt="" class="wp-image-4150" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.58.12-1024x768.jpeg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.58.12-300x225.jpeg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.58.12-768x576.jpeg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.58.12-1536x1152.jpeg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.58.12-800x600.jpeg 800w, https://www.palestraoasi.it/wp-content/uploads/2025/09/WhatsApp-Image-2025-09-09-at-16.58.12.jpeg 1600w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<p></p>



<p>Le foto complete le trovate nella nostra <a href="https://album.inyokai.it/index.php?/category/66">Gallery</a>.</p>



<p></p>
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			</item>
		<item>
		<title>Riapertura Corsi Pilates e Yoga</title>
		<link>https://www.palestraoasi.it/riapertura-corsi-pilates-e-yoga/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 05 Sep 2025 13:20:17 +0000</pubDate>
				<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[benessere]]></category>
		<category><![CDATA[Foligno]]></category>
		<category><![CDATA[palestra]]></category>
		<category><![CDATA[palestrafoligno]]></category>
		<category><![CDATA[pilatesfoligno]]></category>
		<category><![CDATA[yogafoligno]]></category>
		<guid isPermaLink="false">https://www.palestraoasi.it/?p=4123</guid>

					<description><![CDATA[Pilates Foligno: da Mercoledì&#160;24 Settembre Yoga Foligno: da Giovedì 25 Settembre Da fine Settembre iniziano anche i Corsi di Corpo Libero, tutti con una settimana di PROVA!]]></description>
										<content:encoded><![CDATA[
<p><strong>Pilates Foligno</strong>: da Mercoledì&nbsp;<strong>24 Settembre</strong></p>



<p><strong>Yoga Foligno</strong>: da Giovedì <strong>25 Settembre</strong></p>



<p>Da fine Settembre iniziano anche i Corsi di <strong>Corpo Libero</strong>, tutti con una <strong>settimana di PROVA!</strong></p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-10 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="650" data-id="4005" src="https://www.palestraoasi.it/wp-content/uploads/2024/08/yoga-3772674_1920-1024x650.jpg" alt="" class="wp-image-4005" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/08/yoga-3772674_1920-1024x650.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/08/yoga-3772674_1920-300x190.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2024/08/yoga-3772674_1920-768x488.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/08/yoga-3772674_1920-1536x975.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2024/08/yoga-3772674_1920.jpg 1920w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<figure class="wp-block-image size-full"><img decoding="async" src="https://www.palestraoasi.it/wp-content/uploads/2024/08/pexels-karolina-grabowska-4498240.jpg" alt="" class="wp-image-4010"/></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="682" src="https://www.palestraoasi.it/wp-content/uploads/2024/08/people-2557546_1920-1024x682.jpg" alt="" class="wp-image-4001" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/08/people-2557546_1920-1024x682.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/08/people-2557546_1920-300x200.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2024/08/people-2557546_1920-768x512.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/08/people-2557546_1920-1536x1023.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2024/08/people-2557546_1920.jpg 1920w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Keiko Hajime 2025/2026 &#8211; Riapertura Corsi JuJutsu, Kenjutsu, Jodo</title>
		<link>https://www.palestraoasi.it/riapertura-corsi-jujutsu/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 20 Jul 2025 22:19:10 +0000</pubDate>
				<category><![CDATA[Arti Marziali]]></category>
		<category><![CDATA[Seminari]]></category>
		<category><![CDATA[Jodo]]></category>
		<category><![CDATA[ju jitsu]]></category>
		<category><![CDATA[Ju-Jitsu]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[JuJitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[Kenjutsu]]></category>
		<category><![CDATA[Niten Ichi Ryu]]></category>
		<guid isPermaLink="false">https://www.palestraoasi.it/?p=4105</guid>

					<description><![CDATA[A Settembre si riparte!! RIAPERTURA CORSI Ju-Jutsu Ponte San Giovanni: Lunedì&#160;1 Settembre Ju-Jutsu Foligno: Martedì&#160;2 Settembre Kenjutsu&#160;(arte della spada) e&#160;Jodo&#160;(arte del bastone): lezioni e seminari a partire da&#160;Settembre]]></description>
										<content:encoded><![CDATA[
<p>A Settembre si riparte!!</p>



<h2 class="wp-block-heading">RIAPERTURA CORSI</h2>



<p><strong>Ju-Jutsu Ponte San Giovanni</strong>: Lunedì&nbsp;<strong>1 Settembre</strong></p>



<p><strong>Ju-Jutsu Foligno</strong>: Martedì&nbsp;<strong>2 Settembre</strong></p>



<p><strong>Kenjutsu</strong>&nbsp;(arte della spada) e&nbsp;<strong>Jodo</strong>&nbsp;(arte del bastone): lezioni e seminari a partire da&nbsp;<strong>Settembre</strong></p>



<div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-11 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="609" data-id="4110" src="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-2-stemma-1024x609.jpg" alt="" class="wp-image-4110" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-2-stemma-1024x609.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-2-stemma-300x178.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-2-stemma-768x457.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-2-stemma-1536x913.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-2-stemma.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="741" data-id="4111" src="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-9stemma-1024x741.jpg" alt="" class="wp-image-4111" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-9stemma-1024x741.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-9stemma-300x217.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-9stemma-768x556.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-9stemma-1536x1111.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-9stemma.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="712" data-id="4112" src="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-11stemma-1024x712.jpg" alt="" class="wp-image-4112" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-11stemma-1024x712.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-11stemma-300x209.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-11stemma-768x534.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-11stemma-1536x1068.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-11stemma.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="814" data-id="4113" src="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-12stemma-1024x814.jpg" alt="" class="wp-image-4113" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-12stemma-1024x814.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-12stemma-300x238.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-12stemma-768x610.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-12stemma-1536x1220.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-12stemma.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="756" data-id="4114" src="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-16stemma-1024x756.jpg" alt="" class="wp-image-4114" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-16stemma-1024x756.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-16stemma-300x221.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-16stemma-768x567.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-16stemma-1536x1134.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-16stemma.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="701" data-id="4109" src="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-19stemma-1024x701.jpg" alt="" class="wp-image-4109" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-19stemma-1024x701.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-19stemma-300x206.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-19stemma-768x526.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-19stemma-1536x1052.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-19stemma.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="778" data-id="4115" src="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-17stemma-1-1024x778.jpg" alt="" class="wp-image-4115" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-17stemma-1-1024x778.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-17stemma-1-300x228.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-17stemma-1-768x583.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-17stemma-1-1536x1167.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-17stemma-1.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Embu di Fine Corsi</title>
		<link>https://www.palestraoasi.it/embu-di-fine-corsi/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 20 Jul 2025 21:31:32 +0000</pubDate>
				<category><![CDATA[Arti Marziali]]></category>
		<category><![CDATA[Report]]></category>
		<guid isPermaLink="false">https://www.palestraoasi.it/?p=4078</guid>

					<description><![CDATA[Lo scorso 21 Giugno si sono conclusi i corsi 2024/2025: una magnifica esibizione finale di JuJutsu (arte marziale di difesa a mani nude), Jodo (arte del bastone), Kenjutsu (arte della spada) e Kobudo (arti marziali armate di bastoni). Complimenti a tutti i candidati che hanno superato gli esami e che hanno partecipato attivamente alla giornata [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>Lo scorso 21 Giugno si sono conclusi i <strong>corsi 2024/2025</strong>: una magnifica esibizione finale di <strong>JuJutsu</strong> (arte marziale di difesa a mani nude), <strong>Jodo</strong> (arte del bastone), <strong>Kenjutsu</strong> (arte della spada) e <strong>Kobudo</strong> (arti marziali armate di bastoni).</p>



<p>Complimenti a tutti i candidati che hanno superato gli esami e che hanno partecipato attivamente alla giornata dimostrativa: <strong>ci rivediamo a Settembre!</strong></p>



<p></p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-12 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="712" data-id="4087" src="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-8stemma-1024x712.jpg" alt="" class="wp-image-4087" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-8stemma-1024x712.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-8stemma-300x209.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-8stemma-768x534.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-8stemma-1536x1068.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-8stemma.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="776" data-id="4088" src="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-10stemma-1024x776.jpg" alt="" class="wp-image-4088" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-10stemma-1024x776.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-10stemma-300x227.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-10stemma-768x582.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-10stemma-1536x1164.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-10stemma.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="794" data-id="4097" src="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-32-stemma-1024x794.jpg" alt="" class="wp-image-4097" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-32-stemma-1024x794.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-32-stemma-300x233.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-32-stemma-768x595.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-32-stemma.jpg 1402w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="773" data-id="4086" src="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-6stemma-1024x773.jpg" alt="" class="wp-image-4086" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-6stemma-1024x773.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-6stemma-300x227.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-6stemma-768x580.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-6stemma-1536x1160.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-6stemma.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="762" data-id="4098" src="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-34.-stemma-1024x762.jpg" alt="" class="wp-image-4098" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-34.-stemma-1024x762.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-34.-stemma-300x223.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-34.-stemma-768x572.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-34.-stemma-1536x1144.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-34.-stemma.jpg 1844w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="579" data-id="4095" src="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-27stemma-1024x579.jpg" alt="" class="wp-image-4095" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-27stemma-1024x579.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-27stemma-300x170.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-27stemma-768x434.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-27stemma-1536x868.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-27stemma.jpg 1603w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="822" data-id="4096" src="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-29stemma-1024x822.jpg" alt="" class="wp-image-4096" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-29stemma-1024x822.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-29stemma-300x241.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-29stemma-768x617.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-29stemma.jpg 1238w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="678" data-id="4089" src="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-15stemma-1024x678.jpg" alt="" class="wp-image-4089" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-15stemma-1024x678.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-15stemma-300x199.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-15stemma-768x508.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-15stemma-1536x1017.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-15stemma.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="705" data-id="4094" src="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-22stemma-1024x705.jpg" alt="" class="wp-image-4094" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-22stemma-1024x705.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-22stemma-300x207.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-22stemma-768x529.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-22stemma-1536x1058.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-22stemma.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="778" data-id="4090" src="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-17stemma-1024x778.jpg" alt="" class="wp-image-4090" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-17stemma-1024x778.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-17stemma-300x228.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-17stemma-768x583.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-17stemma-1536x1167.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-17stemma.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="825" data-id="4091" src="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-18stemma-1024x825.jpg" alt="" class="wp-image-4091" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-18stemma-1024x825.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-18stemma-300x242.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-18stemma-768x619.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-18stemma-1536x1238.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-18stemma.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="757" data-id="4093" src="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-21stemma-1024x757.jpg" alt="" class="wp-image-4093" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-21stemma-1024x757.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-21stemma-300x222.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-21stemma-768x568.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-21stemma-1536x1136.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-21stemma.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="649" data-id="4092" src="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-20stemma-1024x649.jpg" alt="" class="wp-image-4092" srcset="https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-20stemma-1024x649.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-20stemma-300x190.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-20stemma-768x487.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-20stemma-1536x974.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2025/07/foto-20stemma.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Seminari Estivi e Koryukai 2024</title>
		<link>https://www.palestraoasi.it/seminari-estivi-e-koryukai-2024/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 22 Sep 2024 23:37:00 +0000</pubDate>
				<category><![CDATA[Arti Marziali]]></category>
		<category><![CDATA[Seminari]]></category>
		<category><![CDATA[Jodo]]></category>
		<category><![CDATA[Ju-Jitsu]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[JuJitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[Kenjutsu]]></category>
		<category><![CDATA[Niten Ichi Ryu]]></category>
		<guid isPermaLink="false">https://www.palestraoasi.it/?p=4055</guid>

					<description><![CDATA[L&#8217;estate è il periodo più intenso per i Seminari e l&#8217;Inyokai Dojo ha fatto del proprio meglio per essere presente. A Kacov (Rep. Ceca) abbiamo partecipato a quello di Shinto Muso Ryu Jodo: Siamo volati a Senec (Slovacchia) dove si è tenuto quello di Hyoho Niten Ichi Ryu Kenjutsu: Infine il periodo estivo si è [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>L&#8217;estate è il periodo più intenso per i Seminari e l&#8217;Inyokai Dojo ha fatto del proprio meglio per essere presente.</p>



<p>A Kacov (Rep. Ceca) abbiamo partecipato a quello di <strong>Shinto Muso Ryu Jodo</strong>:</p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-13 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="678" data-id="4049" src="https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7055-1024x678.jpg" alt="" class="wp-image-4049" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7055-1024x678.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7055-300x199.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7055-768x509.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7055.jpg 1478w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="678" data-id="4050" src="https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7056-1024x678.jpg" alt="" class="wp-image-4050" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7056-1024x678.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7056-300x199.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7056-768x509.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7056.jpg 1478w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="678" data-id="4051" src="https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7080-1024x678.jpg" alt="" class="wp-image-4051" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7080-1024x678.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7080-300x199.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7080-768x509.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7080.jpg 1478w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="678" data-id="4052" src="https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7086-1024x678.jpg" alt="" class="wp-image-4052" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7086-1024x678.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7086-300x199.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7086-768x509.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7086.jpg 1478w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="678" data-id="4053" src="https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7356-1024x678.jpg" alt="" class="wp-image-4053" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7356-1024x678.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7356-300x199.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7356-768x509.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7356.jpg 1478w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="678" data-id="4054" src="https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7381-1024x678.jpg" alt="" class="wp-image-4054" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7381-1024x678.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7381-300x199.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7381-768x509.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7381.jpg 1478w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="678" data-id="4056" src="https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7331-1024x678.jpg" alt="" class="wp-image-4056" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7331-1024x678.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7331-300x199.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7331-768x509.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7331.jpg 1478w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="678" data-id="4058" src="https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7343-1024x678.jpg" alt="" class="wp-image-4058" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7343-1024x678.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7343-300x199.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7343-768x509.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/09/IMG_7343.jpg 1478w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<p></p>



<p>Siamo volati a Senec (Slovacchia) dove si è tenuto quello di <strong>Hyoho Niten Ichi Ryu Kenjutsu</strong>:</p>



<p></p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-14 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="683" data-id="4048" src="https://www.palestraoasi.it/wp-content/uploads/2024/09/455741285_10228235453725640_6051041627818055004_n-1024x683.jpg" alt="" class="wp-image-4048" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/09/455741285_10228235453725640_6051041627818055004_n-1024x683.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/09/455741285_10228235453725640_6051041627818055004_n-300x200.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2024/09/455741285_10228235453725640_6051041627818055004_n-768x512.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/09/455741285_10228235453725640_6051041627818055004_n-1536x1024.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2024/09/455741285_10228235453725640_6051041627818055004_n.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="683" data-id="4047" src="https://www.palestraoasi.it/wp-content/uploads/2024/09/456136962_10228235466405957_4002521280946186379_n-1024x683.jpg" alt="" class="wp-image-4047" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/09/456136962_10228235466405957_4002521280946186379_n-1024x683.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/09/456136962_10228235466405957_4002521280946186379_n-300x200.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2024/09/456136962_10228235466405957_4002521280946186379_n-768x512.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/09/456136962_10228235466405957_4002521280946186379_n-1536x1024.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2024/09/456136962_10228235466405957_4002521280946186379_n.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="683" data-id="4046" src="https://www.palestraoasi.it/wp-content/uploads/2024/09/455963768_10228235485326430_3473596402467123018_n-1024x683.jpg" alt="" class="wp-image-4046" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/09/455963768_10228235485326430_3473596402467123018_n-1024x683.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/09/455963768_10228235485326430_3473596402467123018_n-300x200.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2024/09/455963768_10228235485326430_3473596402467123018_n-768x512.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/09/455963768_10228235485326430_3473596402467123018_n-1536x1024.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2024/09/455963768_10228235485326430_3473596402467123018_n.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="683" data-id="4045" src="https://www.palestraoasi.it/wp-content/uploads/2024/09/455722842_10228235465885944_6469324517803955131_n-1024x683.jpg" alt="" class="wp-image-4045" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/09/455722842_10228235465885944_6469324517803955131_n-1024x683.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/09/455722842_10228235465885944_6469324517803955131_n-300x200.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2024/09/455722842_10228235465885944_6469324517803955131_n-768x512.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/09/455722842_10228235465885944_6469324517803955131_n-1536x1024.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2024/09/455722842_10228235465885944_6469324517803955131_n.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="683" data-id="4043" src="https://www.palestraoasi.it/wp-content/uploads/2024/09/456030314_10228235450965571_7053424853173854497_n-1024x683.jpg" alt="" class="wp-image-4043" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/09/456030314_10228235450965571_7053424853173854497_n-1024x683.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/09/456030314_10228235450965571_7053424853173854497_n-300x200.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2024/09/456030314_10228235450965571_7053424853173854497_n-768x512.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/09/456030314_10228235450965571_7053424853173854497_n-1536x1024.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2024/09/456030314_10228235450965571_7053424853173854497_n.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="683" height="1024" data-id="4042" src="https://www.palestraoasi.it/wp-content/uploads/2024/09/456023394_10228235447565486_2555903102924433964_n-683x1024.jpg" alt="" class="wp-image-4042" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/09/456023394_10228235447565486_2555903102924433964_n-683x1024.jpg 683w, https://www.palestraoasi.it/wp-content/uploads/2024/09/456023394_10228235447565486_2555903102924433964_n-200x300.jpg 200w, https://www.palestraoasi.it/wp-content/uploads/2024/09/456023394_10228235447565486_2555903102924433964_n-768x1152.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/09/456023394_10228235447565486_2555903102924433964_n-1024x1536.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/09/456023394_10228235447565486_2555903102924433964_n.jpg 1365w" sizes="auto, (max-width: 683px) 100vw, 683px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="683" data-id="4041" src="https://www.palestraoasi.it/wp-content/uploads/2024/09/455759815_10228235478646263_1751150705865753592_n-1024x683.jpg" alt="" class="wp-image-4041" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/09/455759815_10228235478646263_1751150705865753592_n-1024x683.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/09/455759815_10228235478646263_1751150705865753592_n-300x200.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2024/09/455759815_10228235478646263_1751150705865753592_n-768x512.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/09/455759815_10228235478646263_1751150705865753592_n-1536x1024.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2024/09/455759815_10228235478646263_1751150705865753592_n.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<p></p>



<div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div>



<p></p>



<p>Infine il periodo estivo si è concluso con una dimostrazione di tutte le scuole di arti marziali tradizionali giapponesi presenti in Italia.</p>



<p>L&#8217;evento è stato il <strong>Koryukai 2024</strong> e si è tenuto a Cazzago San Martino (BS). <a href="https://www.koryukai.it/">Qui</a> il link alla piattaforma online.   </p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-15 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="683" data-id="4033" src="https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-1-1024x683.jpg" alt="" class="wp-image-4033" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-1-1024x683.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-1-300x200.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-1-768x512.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-1-1536x1024.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-1.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-16 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="683" height="1024" data-id="4035" src="https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-7-683x1024.jpg" alt="" class="wp-image-4035" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-7-683x1024.jpg 683w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-7-200x300.jpg 200w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-7-768x1152.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-7-1024x1536.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-7.jpg 1365w" sizes="auto, (max-width: 683px) 100vw, 683px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="683" data-id="4037" src="https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-10-1024x683.jpg" alt="" class="wp-image-4037" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-10-1024x683.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-10-300x200.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-10-768x512.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-10-1536x1024.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-10.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-17 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="683" data-id="4034" src="https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-4-1024x683.jpg" alt="" class="wp-image-4034" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-4-1024x683.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-4-300x200.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-4-768x512.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-4-1536x1025.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-4.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="683" data-id="4036" src="https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-9-1024x683.jpg" alt="" class="wp-image-4036" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-9-1024x683.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-9-300x200.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-9-768x512.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-9-1536x1024.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-9.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="683" data-id="4038" src="https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-11-1024x683.jpg" alt="" class="wp-image-4038" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-11-1024x683.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-11-300x200.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-11-768x512.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-11-1536x1024.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-11.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="683" data-id="4039" src="https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-13-1024x683.jpg" alt="" class="wp-image-4039" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-13-1024x683.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-13-300x200.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-13-768x512.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-13-1536x1024.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-13.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="683" data-id="4040" src="https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-15-1024x683.jpg" alt="" class="wp-image-4040" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-15-1024x683.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-15-300x200.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-15-768x512.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-15-1536x1024.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2024/09/Koryukai-2024-15.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<p></p>



<p>Tutte le foto dei Seminari e del koryukai 2024 sono pubblicate nella nostra <a href="https://album.inyokai.it/" data-type="link" data-id="https://album.inyokai.it/">Galleria</a></p>



<p></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Riapertura Corsi Pilates</title>
		<link>https://www.palestraoasi.it/riapertura-corsi-pilates/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 11 Aug 2024 09:51:58 +0000</pubDate>
				<category><![CDATA[Pilates]]></category>
		<guid isPermaLink="false">https://www.palestraoasi.it/?p=3997</guid>

					<description><![CDATA[A Settembre si riparte! RIAPERTURA CORSI Pilates Foligno: Mercoledì 25 Settembre con una settimana di PROVA!]]></description>
										<content:encoded><![CDATA[
<p>A Settembre si riparte!</p>



<h2 class="wp-block-heading">RIAPERTURA CORSI</h2>



<p><strong>Pilates Foligno</strong>: Mercoledì <strong>25 Settembre</strong> con una <strong>settimana di PROVA!</strong></p>



<p></p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-18 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="576" data-id="3436" src="https://www.palestraoasi.it/wp-content/uploads/2020/08/Yoga-21-1024x576.jpg" alt="" class="wp-image-3436" srcset="https://www.palestraoasi.it/wp-content/uploads/2020/08/Yoga-21-1024x576.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2020/08/Yoga-21-300x169.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2020/08/Yoga-21-768x432.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2020/08/Yoga-21-1536x864.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2020/08/Yoga-21-2048x1152.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
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</figure>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Riapertura corsi JuJutsu, Kenjutsu, Jodo</title>
		<link>https://www.palestraoasi.it/riapertura-corsi-jujutsu-kenjutsu-jodo/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 04 Aug 2024 10:04:01 +0000</pubDate>
				<category><![CDATA[Arti Marziali]]></category>
		<guid isPermaLink="false">https://www.palestraoasi.it/?p=3976</guid>

					<description><![CDATA[Settembre si avvicina e fra poco si riparte!! RIAPERTURA CORSI Ju-Jutsu Ponte San Giovanni: Lunedì 2 Settembre Ju-Jutsu Foligno: Martedì 3 Settembre Kenjutsu (arte della spada) e Jodo (arte del bastone): lezioni e seminari a partire da Settembre]]></description>
										<content:encoded><![CDATA[
<p>Settembre si avvicina e fra poco si riparte!!</p>



<p></p>



<h2 class="wp-block-heading">RIAPERTURA CORSI</h2>



<p><strong>Ju-Jutsu  Ponte San Giovanni</strong>: Lunedì <strong>2 Settembre</strong></p>



<p><strong>Ju-Jutsu  Foligno</strong>: Martedì <strong>3 Settembre</strong></p>



<p><strong>Kenjutsu</strong> (arte della spada) e <strong>Jodo</strong> (arte del bastone): lezioni e seminari a partire da <strong>Settembre</strong></p>



<p></p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-20 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="682" height="1024" data-id="3978" src="https://www.palestraoasi.it/wp-content/uploads/2024/08/DSC01631-682x1024.jpg" alt="" class="wp-image-3978" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/08/DSC01631-682x1024.jpg 682w, https://www.palestraoasi.it/wp-content/uploads/2024/08/DSC01631-200x300.jpg 200w, https://www.palestraoasi.it/wp-content/uploads/2024/08/DSC01631-768x1152.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/08/DSC01631-1024x1536.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/08/DSC01631.jpg 1333w" sizes="auto, (max-width: 682px) 100vw, 682px" /></figure>



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<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="761" data-id="3981" src="https://www.palestraoasi.it/wp-content/uploads/2024/08/DSC01697-1-1024x761.jpg" alt="" class="wp-image-3981" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/08/DSC01697-1-1024x761.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/08/DSC01697-1-300x223.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2024/08/DSC01697-1-768x571.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/08/DSC01697-1-1536x1142.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2024/08/DSC01697-1.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="682" height="1024" data-id="3979" src="https://www.palestraoasi.it/wp-content/uploads/2024/08/DSC01718-1-682x1024.jpg" alt="" class="wp-image-3979" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/08/DSC01718-1-682x1024.jpg 682w, https://www.palestraoasi.it/wp-content/uploads/2024/08/DSC01718-1-200x300.jpg 200w, https://www.palestraoasi.it/wp-content/uploads/2024/08/DSC01718-1-768x1152.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/08/DSC01718-1-1024x1536.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/08/DSC01718-1.jpg 1333w" sizes="auto, (max-width: 682px) 100vw, 682px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="682" data-id="3980" src="https://www.palestraoasi.it/wp-content/uploads/2024/08/DSC01735-1-1024x682.jpg" alt="" class="wp-image-3980" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/08/DSC01735-1-1024x682.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/08/DSC01735-1-300x200.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2024/08/DSC01735-1-768x512.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/08/DSC01735-1-1536x1024.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2024/08/DSC01735-1.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
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<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="3985" src="https://www.palestraoasi.it/wp-content/uploads/2024/08/esami-2024-9-1024x768.jpg" alt="" class="wp-image-3985" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/08/esami-2024-9-1024x768.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/08/esami-2024-9-300x225.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2024/08/esami-2024-9-768x576.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/08/esami-2024-9-1536x1152.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2024/08/esami-2024-9-800x600.jpg 800w, https://www.palestraoasi.it/wp-content/uploads/2024/08/esami-2024-9.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="783" data-id="3986" src="https://www.palestraoasi.it/wp-content/uploads/2024/08/esami-2024-12-1024x783.jpg" alt="" class="wp-image-3986" srcset="https://www.palestraoasi.it/wp-content/uploads/2024/08/esami-2024-12-1024x783.jpg 1024w, https://www.palestraoasi.it/wp-content/uploads/2024/08/esami-2024-12-300x230.jpg 300w, https://www.palestraoasi.it/wp-content/uploads/2024/08/esami-2024-12-768x588.jpg 768w, https://www.palestraoasi.it/wp-content/uploads/2024/08/esami-2024-12-1536x1175.jpg 1536w, https://www.palestraoasi.it/wp-content/uploads/2024/08/esami-2024-12.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
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